About Rock Steady Boxing Ridgecrest

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.
Ridgecrest Regional Hospital is committed to being a leader with other healthcare providers in offering the highest quality, patient-centered, affordable healthcare and wellness services to the people of our service area. RRH Community Outreach is excited to be able to collaborate with High Desert Fitness in being able to offer Ridgecrest Rock Steady Boxing.
For further information on RRH Community Outreach and the other services and programs we offer, please visit http://rrh.org/info-resources/.